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Yoga helps us to improve our physical health, mental health, and spiritual well-being. Discuss.

Topic: Indian culture will cover the salient aspects of Art Forms, literature and Architecture from ancient to modern times.

2. Yoga helps us to improve our physical health, mental health, and spiritual well-being. Discuss. (250 words)

Difficulty level: Moderate

Reference: The Hindu

Why the question:

Prime Minister Narendra Modi arrived in New York in the early afternoon of June 20 on his first state visit to the United States. The Prime Minister is scheduled to lead the International Day of Yoga at the United Nations on Wednesday before flying to Washington DC for the core of his state visit.

Key Demand of the question:

To write about the advantages of Yoga and its role in furthering humanity.

Directive word:

Discuss – This is an all-encompassing directive – you must debate on paper by going through the details of the issues concerned by examining each one of them. You must give reasons for both for and against arguments.

Structure of the answer:

Introduction: 

Start by giving context.

Body:

First, in brief, write about the origins of Yoga in ancient India.

Next, write about the advantages offered by performing Yoga by bringing body, mind, and spirit into balance.

Next, write about the role of yoga in furthering humanity in the post covid world.

Conclusion:

Conclude by summarising.