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Unhealthy lifestyle, chronic stress and complexities associated with health behaviours have given rise to novel health issues and chronic illnesses. Recently the role of emotions in the health processes has also been emphasised. Given this conceptualization, Emotional intelligence may serve as a protective factor for healthy outcomes. Comment.

Topic:  Emotional intelligence-concepts, and their utilities and application in administration and governance.

7. Unhealthy lifestyle, chronic stress and complexities associated with health behaviours have given rise to novel health issues and chronic illnesses. Recently the role of emotions in the health processes has also been emphasised. Given this conceptualization, Emotional intelligence may serve as a protective factor for healthy outcomes. Comment. (150 words)

Reference: Ethics by Lexicon publications.

Why the question:

The question is part of the static syllabus of General studies paper – 4.

Key Demand of the question:

To write about how Emotional intelligence can play part in reducing the stress and provide for healthy outcomes.

Directive:

Comment– here we have to express our knowledge and understanding of the issue and form an overall opinion thereupon.

Structure of the answer:

Introduction:

Begin by giving context regarding the unhealthy lifestyle and increasing stress at the work place.

Body:

In the first part write about the impact of the above especially in the aftermath of the pandemic.

In detail, write in detail how EI can play in part in preventing the same. Efficient self-regulation towards health-related behaviours, Greater social support resources, use of proactive self-care, Positive emotions and related positive effects of the immune system etc.

Conclusion:

Write about the advantages it will produce.

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